Maintain a healthy weightEat well and exercise to maintain good eye health!
Being overweight or obese can seriously increase your risk of developing diabetes, high blood pressure and high cholesterol which can in turn lead to sight-threatening eye complications.
To maintain a healthy weight and healthy eyes, eat a balanced diet including lots of fruit and vegetables and foods rich in Omega-3's. If you are having trouble maintaining a healthy weight, speak to your Doctor.
The Eye Practice has the technology and expertise to pick up signs of underlying health problems such as diabetes, high blood pressure and high cholesterol so these conditions can be treated before they affect your sight.
A new contact lens just launched in Australia is showing exceptional results for myopia control.
We all know that the sun is harmful for our eyes, so why is it that kids aren’t wearing sunglasses anywhere near as much as adults?
You know the feeling: scratchy, irritated, raw eyes. But are you making them worse by some of your day-to-day choices? This post looks at some of the biggest culprits when it comes to aggravating dry eyes AND what to do about them.
Short-sightedness – also called myopia – is on the increase, and now affects up to 40% of Australian school children. These alarming figures are only set to increase over time.