Maintain a healthy weightEat well and exercise to maintain good eye health!
Being overweight or obese can seriously increase your risk of developing diabetes, high blood pressure and high cholesterol which can in turn lead to sight-threatening eye complications.
To maintain a healthy weight and healthy eyes, eat a balanced diet including lots of fruit and vegetables and foods rich in Omega-3's. If you are having trouble maintaining a healthy weight, speak to your Doctor.
The Eye Practice has the technology and expertise to pick up signs of underlying health problems such as diabetes, high blood pressure and high cholesterol so these conditions can be treated before they affect your sight.
Suffering from eye irritation lately? If you live in New South Wales then bush fires could be to blame, and they can affect your eyes long before you’re even aware of the visible smoke.
Stressed about what to get that hard-to-buy-for person this Christmas?
The Eye Practice has become the first (and only) Sydney CBD stockist of the exclusive Sospiri luxury eye wear collection, from Italian design house Ottica Veneta.
Looking for the latest in European eye wear? Inspired by the Greek goddess of love, beauty and eternal youth, Zeus+Dione eye wear is now in stock at The Eye Practice in Sydney’s CBD.