Maintain a healthy weightEat well and exercise to maintain good eye health!
Being overweight or obese can seriously increase your risk of developing diabetes, high blood pressure and high cholesterol which can in turn lead to sight-threatening eye complications.
To maintain a healthy weight and healthy eyes, eat a balanced diet including lots of fruit and vegetables and foods rich in Omega-3's. If you are having trouble maintaining a healthy weight, speak to your Doctor.
The Eye Practice has the technology and expertise to pick up signs of underlying health problems such as diabetes, high blood pressure and high cholesterol so these conditions can be treated before they affect your sight.
Children have always been encouraged to play outdoors for good general health, but could this activity actually protect them from becoming short-sighted?
When it comes to myopia control, the good news is that there’s now a number of options to prevent or slow down shortsightedness. Clinical studies on both ortho-k and NaturalVue contact lenses are impressive – but which is best?
March 10th -16th is World Glaucoma Week. The problem with glaucoma is that you don’t feel anything. You don’t even notice anything wrong with your vision until 60% of it is permanently lost.
If you’re sick of multifocals or reading glasses, the latest generation multifocal contact lenses from NaturalVue might be the solution you’ve been searching for.