Maintain a healthy weightEat well and exercise to maintain good eye health!
Being overweight or obese can seriously increase your risk of developing diabetes, high blood pressure and high cholesterol which can in turn lead to sight-threatening eye complications.
To maintain a healthy weight and healthy eyes, eat a balanced diet including lots of fruit and vegetables and foods rich in Omega-3's. If you are having trouble maintaining a healthy weight, speak to your Doctor.
The Eye Practice has the technology and expertise to pick up signs of underlying health problems such as diabetes, high blood pressure and high cholesterol so these conditions can be treated before they affect your sight.
If you suffer from dry eyes or are worried about your (or your child’s) myopia, The Eye Practice has news of some very exciting developments for 2019:
What is ocular rosacea and could it be the underlying cause of your dry eye syndrome? And if so, can treating it improve your symptoms and give you back your quality of life?
Stressed about what to get for that hard-to-buy-for person this Christmas?