Maintain a healthy weightEat well and exercise to maintain good eye health!
Being overweight or obese can seriously increase your risk of developing diabetes, high blood pressure and high cholesterol which can in turn lead to sight-threatening eye complications.
To maintain a healthy weight and healthy eyes, eat a balanced diet including lots of fruit and vegetables and foods rich in Omega-3's. If you are having trouble maintaining a healthy weight, speak to your Doctor.
The Eye Practice has the technology and expertise to pick up signs of underlying health problems such as diabetes, high blood pressure and high cholesterol so these conditions can be treated before they affect your sight.
We previously wrote about how to ace your exams if you have keratoconus. But how does this eye condition impact your career plans and what can your HR manager do to best support you?
What's the best cure for keratoconus? This is a question thousands of people in Australia ask every month.
30th August 2019 is Jersey Day. The Eye Practice team in Sydney’s CBD – self-confessed sports nuts – are wearing their favourite team’s jerseys to promote awareness of The Organ and Tissue Authority and the Donate Life network.
A diagnosis of keratoconus usually comes in your mid to late teens – which can coincide with the most important exams of your life (or so it would seem at the time) – your Higher School Certificate (HSC).