Eye care tips
Eye care tips to keep your eyes healthy!
These are an essential read to relieve your eyes of the pressures of today’s world.
Eye nutrition
Just like the body need nutrients to stay healthy, so do our eyes.
Consider your health at work
Posture, regular breaks and blink blink blink!
Do not ignore eye signs and symptoms
Life is busy but there are some things you cannot ignore!
Do not smoke
Smoking is not only bad for the lungs, it's bad for the eyes too!
Eat a nutritious diet
Keep the body and the eyes healthy with a nutritious diet! New research has indicated that improved nutrition could help to retard the loss of visual sensitivity with age. The Schepens Eye Research Institute at the Harvard Medical School, have [...]
Eye drops – all you need to know
Top tips for choosing and using your eye drops.
Know your family’s eye history
What eye condition have your family suffered?
Maintain a healthy weight
Eat well and exercise to maintain good eye health.
Protect your eyes from the sun
Sunglasses protect the eyes and keep crow's feet at bay.
Protect your eyes when playing sport
Accidents can happen so be prepared with protective eye wear.
Regular eye exams
Regular eye exams are essential for adults and children alike.